Traditional Chinese Medicine Tips

TCM Tips for a Healthy Summer

Summer is a Yang season, which embodies expansion, luxurious growth, brightness and outward activity. To live in harmony with summer is...

How TCM can help with Period Pain

Period pain (also called dysmenorrhea) refers to painful menstrual cramps usually in the lower abdominal region, and is a common...

What does your face say about your health - TCM facial diagnosis

Well actually, it says more than you might think. In fact, your face can tell you a lot about what’s going on internally. Here I share...

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Use of Chinese Herbal Medicine in Covid-19

Traditional Chinese Medicine (TCM) has been widely used in hospital settings in conjunction with conventional medicine to manage the...

How to boost immunity from a TCM perspective

The Wei Qi 衛氣 or Protective Qi concept in Chinese Medicine is likened to our immune function. It is an energy that circulates in the...

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