Traditional Chinese Medicine Tips

Jan 17, 20232 min read

TCM Tips for a Healthy Summer

Summer is a Yang season, which embodies expansion, luxurious growth, brightness and outward activity. To live in harmony with summer is...

Sep 29, 20224 min read

How TCM can help with Period Pain

Period pain (also called dysmenorrhea) refers to painful menstrual cramps usually in the lower abdominal region, and is a common...

Mar 15, 20224 min read

What does your face say about your health - TCM facial diagnosis

Well actually, it says more than you might think. In fact, your face can tell you a lot about what’s going on internally. Here I share...

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Feb 21, 20225 min read

Use of Chinese Herbal Medicine in Covid-19

Traditional Chinese Medicine (TCM) has been widely used in hospital settings in conjunction with conventional medicine to manage the...

Jan 20, 20225 min read

How to boost immunity from a TCM perspective

The Wei Qi 衛氣 or Protective Qi concept in Chinese Medicine is likened to our immune function. It is an energy that circulates in the...

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